Healthy Eating on a Budget
1:07 pm in Health & Nutrition by Strong In Christ
With today’s economic uncertainty, it has become crucial to save money any way we can. Normally, eating healthy seems to be a bit more expensive than “average Joe’s” weekly trip to the grocery store.
So, can we still eat healthy and save money? Here is a good article with some suggestions:
http://www.helpguide.org/life/healthy_eating_on_budget.htm
Bring on the fruits and vegetables! The good Lord has provided man with wonderful, delicious, healthy and clean foods. The less we process them the better! Lean meats are a great source of protein and should be consumed sparingly with a thankful heart.
Peace & Blessings,
James
Trust me, you ca buy an awful lot of groceries for what one trip to cardiac rehab costs! We spend money to maintain our vehicles, we need to spend the little extra to care for our bodies! (the voice of experience