Healthy Eating on a Budget

With today’s economic uncertainty, it has become crucial to save money any way we can. Normally, eating healthy seems to be a bit more expensive than “average Joe’s” weekly trip to the grocery store.

So, can we still eat healthy and save money? Here is a good article with some suggestions:

http://www.helpguide.org/life/healthy_eating_on_budget.htm

Bring on the fruits and vegetables! The good Lord has provided man with wonderful, delicious, healthy and clean foods. The less we process them the better! Lean meats are a great source of protein and should be consumed sparingly with a thankful heart.

Peace & Blessings,

James

This entry was posted on Thursday, February 4th, 2010 at 1:07 pmand is filed under Health & Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Healthy Eating on a Budget”

  • bob garbett Says:
    February 4th, 2010 at 1:38 pm

    Trust me, you ca buy an awful lot of groceries for what one trip to cardiac rehab costs! We spend money to maintain our vehicles, we need to spend the little extra to care for our bodies! (the voice of experience :-)

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